Process Generator Upload back into Ari

Hi

I have just taken on Aris from a colleague and am struggling with the export back into Aris after I have done the excel section.

I have 3 files

a. The Process Generator Spreadsheet

b. The process Generator Macro - PG70Web.xla

c. The method filter that was used when teh process generator was extracted (please note this is the one that gets updated in ARIS when the Administrator runs the update to the Process Generator Method) - method.en

My colleagues instructions are I should do this :

I opened the process generator spreadsheet and ran the original method and macro from when I originally imported the data… all worked fine.

Problem is I am struggling on how to do this.

Can someone please help!

A very new and confused user!